Looking for encouragements!

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jkimdy
jkimdy Posts: 3
in Introduce Yourself
Well I haven't been on here for over 6 months. I'm trying to get back in shape and wouldn't mind having some new friends for encouragements. It's hard working and going to school and trying to stay fit but I wanna get in shape by the time I hit the big 3-0!

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  • waverly9876
    waverly9876 Posts: 605 Member
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    Hey! I am turning 30 in a few weeks. Feel free to add me as a friend so we can help each other out.


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  • OLP76
    OLP76 Posts: 768 Member
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    It starts with YOU...Get in the frame mind & the rest will come into place... :happy: Be activated daily & workin' out will become a habit :happy:
  • jessesgirl4life
    jessesgirl4life Posts: 15
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    you can do it!!!! i have an elyptical and has found that it burns so many calories and fast which is great bc i dont have a lot of time the higher the resistance the more you burn :o) i burned 640 cal in 30 min on just the number 5 resistance good luck girl you can do it and remember portion control portion control! lol
  • feliciapeters
    feliciapeters Posts: 525
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    feel free to send me a friend request!
  • bdeliab
    bdeliab Posts: 25
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    I am 30, and this year has been a major turning point in my life. I am ready to get in shape and help my family as well.
  • jer2kat
    jer2kat Posts: 71 Member
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    I sent you a request. I'm not quite the big 3-0 yet but will be in a year and I also hope to be in better shape and much healthier by then.
  • weightedfootsteps
    weightedfootsteps Posts: 4,349 Member
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    You can do it girl!!! Don't let anything hold you back..Go into it with your eyes and heart open and ready to take on the world. That is how I take on any new venture..I put my all into it. All you have to do is picture the you you wanna be and make it happen. I have a long way to go..I can get there..It will take a while but I will get there no matter what!!!! Feel free to friend me.
  • sturgill
    sturgill Posts: 118
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    you can do it girl- it is easier to take the weight off at 30 - believe me- I am 57 and it comes off slower and it is harder to do some of the exercising you can do younger - so good luck
  • nakami
    nakami Posts: 34 Member
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    I am 30 and ready to change as well. My goal is to loose at least 20lbs by my 31st B-Day in May. Feel free to add me :)
  • nanc94
    nanc94 Posts: 141 Member
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    im looking for a happier birthday this year also...ive been trying for a while....now im finally in the mind set and ready to do it...
  • cartern1
    cartern1 Posts: 270 Member
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    I just turned 28 in January and I have to admit I have one eye on the big 3-0.

    I don't want to look back and have any (more) regrets.

    One of the hard things when you're juggling so many things is keep a track of what your eating and making sure what your eating is healthy. MFP really helps me with this, it forces me to plan ahead instead of just grabbing a sandwich (and the crisps, chocolate and coke) from a shop.
  • Bucsgirl29
    Bucsgirl29 Posts: 13
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    Good Luck! Looking forward to both of us encouraging each other!
  • kateland47
    kateland47 Posts: 31 Member
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    You can do this! We all can. We just have to start. First step is the most important and then you just take it a day at a time. Only day 2 using MFP and logging my food is already helping me make better choices.
  • bethanysano
    bethanysano Posts: 5
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    Yes friend me too! I'm 35 but I feel like it was just yesterday that I turned thirty. Friends on this site really help A LOT! Happy posting!
  • havi7
    havi7 Posts: 80 Member
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    Welcome!

    This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support.

    Good luck!

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