water

Totally! Also if you get sick of drinking your water. Here's a fun game I invented to muscle it down.:drinker:
http://doesthisblogmakeuslookfat.com/2010/05/04/office-water-drinking-game-reader-favorite/

Do not add it to your daily water count if it has artificial sweetener in it. That stuff dehydrates you, and would be counter productive. Its would fall into the "Diet Coke" category. Read the label first, good luck!!