Feeling Victorious!
Leigh_D
Posts: 356 Member
Two months into using MFP to calculate a 500-cal-day deficit, making better food choices to get more bang for my buck, and joining a walking program, I ...
~ have sped up from walking 2 miles at 22 min/mile to walking 6 miles at under 18 min/mile!
~ have shed 20 pounds of ballast holding me down!
~ lost three inches around my waist and had to wear a belt yesterday to keep my pants on!
~ can see my cheekbones again! LOL
~ feel so much more confident.
Mostly I am just happy to have taken charge of my life and DOING something proactive about my well-being. On my way to goal! :happy: Yippee!
~ have sped up from walking 2 miles at 22 min/mile to walking 6 miles at under 18 min/mile!
~ have shed 20 pounds of ballast holding me down!
~ lost three inches around my waist and had to wear a belt yesterday to keep my pants on!
~ can see my cheekbones again! LOL
~ feel so much more confident.
Mostly I am just happy to have taken charge of my life and DOING something proactive about my well-being. On my way to goal! :happy: Yippee!
0
Replies
-
You go girl!!! keep it up!!0
-
Woop Woop well done to you! Keep it up!0
-
that's amazing!!0
-
Yayy for you!! Those are wonderful improvements! Keep up the good work! :happy:0
-
that's fantastic! congratulations! its always amazing when you start to see the results and feel better about yourself. I'm sure you'll agree when i say hands down one of the best choices we can make is the decision to be healthy!0
-
Congratulations.0
-
Wow!!! Great job! :flowerforyou: :flowerforyou:0
-
You are so incredibly amazing and inspiring!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!