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Feeling Victorious!
Leigh_D
Posts: 356 Member
Two months into using MFP to calculate a 500-cal-day deficit, making better food choices to get more bang for my buck, and joining a walking program, I ...
~ have sped up from walking 2 miles at 22 min/mile to walking 6 miles at under 18 min/mile!
~ have shed 20 pounds of ballast holding me down!
~ lost three inches around my waist and had to wear a belt yesterday to keep my pants on!
~ can see my cheekbones again! LOL
~ feel so much more confident.
Mostly I am just happy to have taken charge of my life and DOING something proactive about my well-being. On my way to goal! :happy: Yippee!
~ have sped up from walking 2 miles at 22 min/mile to walking 6 miles at under 18 min/mile!
~ have shed 20 pounds of ballast holding me down!
~ lost three inches around my waist and had to wear a belt yesterday to keep my pants on!
~ can see my cheekbones again! LOL
~ feel so much more confident.
Mostly I am just happy to have taken charge of my life and DOING something proactive about my well-being. On my way to goal! :happy: Yippee!
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Replies
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You go girl!!! keep it up!!0
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Woop Woop well done to you! Keep it up!0
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that's amazing!!0
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Yayy for you!! Those are wonderful improvements! Keep up the good work! :happy:0
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that's fantastic! congratulations! its always amazing when you start to see the results and feel better about yourself. I'm sure you'll agree when i say hands down one of the best choices we can make is the decision to be healthy!0
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Congratulations.0
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Wow!!! Great job! :flowerforyou: :flowerforyou:0
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You are so incredibly amazing and inspiring!
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