Exercising with a leg fracture?
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SophieLouise95
Posts: 9
So I've been doing this exercise video for just over a week now, and I've injured my leg. It may be a stress fracture, and am due to go for an xray soon. I was curious as to what exercise I can do with a stress fracture? Any help is appreciated:)
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Replies
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Row, row, row your body!0
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I think if i were you i'd ask a nurse or doctor at the hospital what it is safe for you to do.0
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I have a broken foot, and have found SOME yoga to feel absolutely invigorating. There is always ab work you can do0
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Kill your upper body!0
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Go lease a wheel chair and go for a 30 minute 'walk' around the neighborhood.
It is a lot of work, but I know you can do it!
'0
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