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step machiene what exercise would you class as?
satine82
Posts: 13
i have a reebok step machiene that moves side to side when you step up it also has resistance levels which i increase then decrease through workout, it also has a slight incline in the step. im wondering what to class this as it is more intense then just "walking" i tried searching through the exercise lists and cant find a match????? x
0
Replies
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make your own. does it tell you how many calories you burn?0
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no : ( i havent used it for so long the counter has broke lol x0
This discussion has been closed.
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