Eat This Not That No Diet Diet book

I got this book last week, and I really just wanted to put a recommendation out there. For those unfamiliar with the Eat This Not That books, they basically go through restaurants and the supermarket and give you more healthy alternatives to unhealthy foods. For example, we went to Chipotle last weekend. On their recommendation, I got three crispy steak tacos with lettuce and salsa. It was a pretty big meal for less than 400 calories. If I had gotten a chicken burrito with cheese, sour cream, rice, etc., it would have been almost 1000 calories.

Also, many of the calories counts would surprise you. The crusted pecan chicken salad at TGIFriday's (which I have ordered in the past thinking that it was "healthy") has around 1500 calories.

The No Diet Diet book is relatively new and includes recipes. I made the chicken fajita burrito recipe from the book last night and my husband said it was his new favorite meals. Each burrito (and you really only need one) has only 350 calories and includes cheese, chicken, sauteed onions and peppers, and black beans on a WW tortilla.

Anyway, I just wanted to recommend the books, and this one in particular, because they have really taught me not to assume anything with my food. They are MUST, especially if you eat out a lot.