New workouts

NikkiDerrig386
NikkiDerrig386 Posts: 1,096 Member
edited September 24 in Fitness and Exercise
I downloaded about 4 apps by this guy Daniel Miller (free) for the iphone. They are workout routines for abs, butt, cardio, and arms. They go through each workout with you (video) and you can have music playing at the same time. It is awesome to have if ypur out of ideas. Also I downloaded womans health and exercise tv apps. I thought I should spread the word! :drinker:

Replies

  • bump
  • dancinblonde0099
    dancinblonde0099 Posts: 118 Member
    bump
  • afluegel
    afluegel Posts: 19 Member
    Thanks :happy:
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    Let me know how you like it. I am actually going to buy the full version! Thats how much I like them lol
  • AmandaLenn86
    AmandaLenn86 Posts: 57 Member
    FYI they have this for Android too ;0)
  • Thanks for the info.....got it on my Android phone (g2) free!!!!
  • SuperKatie
    SuperKatie Posts: 94 Member
    Thanks looking them up right now.
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    It has it on the android thats awesome. FYI I bought the full version of the cardio just now and it looks awesome!! It looks like it could be used as a leg workout!
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    :wink: Holy mother! I DL that cardio (full version) and the cardio workout was great!!! The step up glutes, floor touches, squat jacks, and moutain climbers were tough! I highly suggest it! It is worth the $.99
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