Staying Under Calorie Goal Challenge
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yesterday I went a lot over my calorie goal, but I don't care! I was at my boyfriends and we were having a nice dinner (he made it!!), drinking wine, watching movies, dancing a bit and so.. I considere yesterday as my day off.. I'm now full of strenght and happines and gonna do so good:)0
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Saturday-385 calories left. :-)0
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Saturday- 16 under, but I passed up dessert, so I'm proud of myself!0
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I really don't know my calories left for saturday because I was at the party, drinking and dancing a lot don't know how much calories have I drank or burned0
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Saturday- 16 under, but I passed up dessert, so I'm proud of myself!
Good job! That's a great demonstration of will power. Have a fab Sunday!0 -
I really don't know my calories left for saturday because I was at the party, drinking and dancing a lot don't know how much calories have I drank or burned
Glad you had fun. Hopefully the drinking & dancing cancelled each other out, right?! :-)0 -
Lost 3 pounds last week! Going to post early today, because my last 4 Sundays, I've been WAY over on calories..... Maybe reminding myself I'll need to post here will help me keep calories in mind while I'm eating today..... Have a great day, everyone!0
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Glad you had fun. Hopefully the drinking & dancing cancelled each other out, right?! :-)
I hope so:)0 -
YES IM TOTALLY IN!0
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650 over today, but since I've got MFP set to lose 1.5 pounds a week, and they "subtract" 700 a day for me to do that, I shouldn't go up just cause of today. Plus, the last three Sundays, I've been 1500 to 3500 calories over, so I'm taking today as a good day! Will bust a move tomorrow to keep on losing! Have a great week, everyone!0
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Sunday---Over by 178 calories. As I said last week. Sundays are my worst. Weird...I know. I just get so bored that I start snacking waaaay to early. :-( By The Way...Not a trend I want to continue!!!0
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I want in on this.
today I had 1237 callories left. No kidding check out my log0 -
monday - 538 calories left:)
Is it just me, or is it much easier to eat less during work days?
I feel like weekend is ruining me lol0 -
Your net shouldn't go below your BMR because that then puts your body in survival mode. I set my net to slightly above what the BMR calculator told me mine was. Last week I was about 120-121 pounds, at this mornings weigh in, I was 118 even and then after my stationary bike ride and losing some water weight, I was 116.4. Obviously the calories change each day depending on how many you burn. Mine have been around 1880 as I burn about 600 between my two work outs which puts me at my net of about 1250. I come in a little under which I'm trying to work on because I don't want my body to feel as though it needs to hold onto any fat I've got because I'm not feeding it enough. I may up my goal to 1300 so that I don't go below my BMR number. I love watching my daily caloric intake amount go up after putting in my exercise =]0
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Today I was under by only two. Had to do a quick ten minute workout to get there.0
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Monday- 682 under- had bootcamp class today and wasn't hungry, so that helped.... Just made up for my over-eating yesterday! Yes, for me it's much easier to eat better on weekdays- so buys at work that I don't have much time to eat!0
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Today I was under by only two. Had to do a quick ten minute workout to get there.0
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259 Cals left today. Nice start to the week. Looks like we all did well today. Great work!!:happy:0
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I'm in.
I have 133 (i think) left over.0 -
hey guys not to be a super downer but to be under your 1200 calories actually makes the body go into fat store mode rather then fat burn mode!0
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