Hey everyone

crystal45044
crystal45044 Posts: 12
edited September 25 in Introduce Yourself
I think it's about that time that I start changing my diet. I'm 28 years old and I feel 50! My back, knees, and feet hurt. I've gained about 30 lbs in 3 years and it just stinks! I'm tired of being heavy and hopefully this website helps me on my weight loss goals. If anyone has any suggestions I welcome them all! Thanks!

Replies

  • MalyMal
    MalyMal Posts: 102 Member
    Welcome....MFP hope you enjoy it as much as I do :flowerforyou:
  • Carmendu
    Carmendu Posts: 409
    Welcome!! We are here to help. Everyone has pretty much the same goal in mind. Lose weight!! I have really enjoyed my time here and I'm only a couple of days in. There has been such great support. Feel free to add me as a friend.
  • crystal45044
    crystal45044 Posts: 12
    Thanks!
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