Gluten Free Flour

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therobinator
therobinator Posts: 832 Member
in Food and Nutrition
I just saw this recipe posted in the Website Feedback forum, and thought people might want to have it handy. For anyone eating gluten free, it's a recipe for a flour substitute (I don't know how it compares taste-wise, but anything's worth a try):
....here's a great recepie for a flour that you can substitue for all-purpoes flour in most recepies..

2 1/2 cups white rice flour
1 cup tapioca flour
1 cup potato starch
1/2 cornstarch
2 1/2 tbsp xantham gum

Just substitue it cup for cup in any recepie calling for all-purpose wheat flour and it tastes pretty much the same

Replies

  • bobspdx
    bobspdx Posts: 198 Member
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    I use coconut flour or almond meal as a flour replacement to make gluten free foods.
  • bobspdx
    bobspdx Posts: 198 Member
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    However, I do not know if it is a one to one ratio when a recipe calls for regular flour.
  • mcurtis01
    mcurtis01 Posts: 22 Member
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    Thank you!

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