flaxseed oil
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savanuh
Posts: 52 Member
exactly what is it? Does it help you when nit comes to losing weight? I just found a bottle of it here at home so i was just wondering
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exactly what is it? Does it help you when nit comes to losing weight? I just found a bottle of it here at home so i was just wondering0
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good for omega-3 fats. Especially good for vegans, to replace fish. Brains need this kind of fat.0
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I wondered the same thing a few weeks ago, if you look it up on Wikipedia, they have a pretty good article about it. It has MUFAs (mono unsaturated fatty acids) which are 'good' fats - the implications for them are rather complex though so I'm not going to try to do that one lol.0
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doctors recommend it for help with lowering cholesterol, i think.
greenbaum90
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