hello

elena0
elena0 Posts: 10
edited September 2024 in Introduce Yourself
So I've been posting my food and exercise for about one week, and decided to introduce myself. I'm trying to get to my goal weight of 135-140 and I'm currently at 188 lost two lbs since I started. :) If any one has any good healthy recipes to share please do so. It seems I'm stuck eating the same stuff all the time. thanks

Replies

  • GooneyAngel
    GooneyAngel Posts: 90
    Yes, I too am eating the same stuff! Welcome to MFP! I am sure that you will make friends here and find encouragement! GL on your health journey!
  • sillysal1818
    sillysal1818 Posts: 11
    I found this website and would highly recommend it, she breaks down the fat/calories/nutrition of everything on her site.

    http://www.skinnytaste.com/

    Good luck!!
  • Chrissy_Michelle
    Chrissy_Michelle Posts: 176 Member
    Hello and welcome to MFP! Add people as your "friend" and you can view almost anyone's diary. That should help in giving you ideas! Feel free to add me :)
  • MrsTWard
    MrsTWard Posts: 62 Member
    Welcome! That's my final goal weight! You can do it. Good luck!
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