We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Helllo :)

Bramble1
Bramble1 Posts: 13
edited September 2024 in Introduce Yourself
Hi All

I have managed to lose 12lbs so far this year calorie counting, but am really struggling now. The weightloss has stalled for what feels like nearly a month!!

I am at my wits end!!!

Replies

  • jon_dub
    jon_dub Posts: 166
    Change things up.. i believe that your body gets use to things. so surprise it and do things different change your routine flip your meals a bit. Try to throw it off a bit and see if that helps.
  • jon_dub
    jon_dub Posts: 166
    Change things up.. i believe that your body gets use to things. so surprise it and do things different change your routine flip your meals a bit. Try to throw it off a bit and see if that helps.
  • Bramble1
    Bramble1 Posts: 13
    Thank you :) i have started walking everyday (weekends up to 3 hours of walking) so i am hoping this helps things a little.

    I don't eat breakfast...i probably should

    I also weigh myself ALL The time which i know is bad...
This discussion has been closed.

Categories