I hate steel cut oats!

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Replies

  • erickirb
    erickirb Posts: 12,294 Member
    Try quick oats. They are better for you than instant

    Um, how are instant oats any less good for you than other oats? Carb for carb, protein for protein, calorie for calorie, etc....they are all the same as long as you are buying *plain* (unflavored, unsugared) oats. Go to www.quakeroats.com and see for yourself.


    Instant oats are refined more and remove more of the husk. And the instant has more sodium and sugar.
  • erickirb
    erickirb Posts: 12,294 Member
    I don't know if its the brand (Country Organics) or what, but I can't get them anywhere near soft without them burning to the pan! I feel like I'm eating hamster pellets!

    I'm switching over from instant oatmeal, so I know there's going to be a consistency difference, but these are just BAD. No one else I live with will eat them - even my boyfriend, who'll eat anything.

    Try quick oats. They are better for you than instant and almost as quick and they are part of the "Eat Clean Diet"

    The Eat Clean Diet is not very clean eating if it says that quick oats are an allowable part of that plan. Still finding ways to sneak in overly processed foods when Clean Eating is based on the least processed or no processed foods.

    Quick oats are not processed but rather ground up a little more so they absorb the water quicker.
  • therobinator
    therobinator Posts: 832 Member
    Instant oats are refined more and remove more of the husk. And the instant has more sodium and sugar.

    Seriously, dude - do your research - Instant Oats (or any oats for that matter) CAN'T have more of anything unless those anythings are ADDED to the oats. I am talking only about PLAIN (i.e. NOTHING added in the "processing") oats.
  • sbwood888
    sbwood888 Posts: 953 Member
    I use generic Old Fashioned oats. Nuke in the microwave for 2 minutes. 1/2 cup oats to 1 cup water. Add whatever I feel like adding at the time. Often unsweetened applesauce with cinnamon. Also lots of times I use a smashed up ripe banana with cinnamon. Good stuff.
  • Janworkingitout
    Janworkingitout Posts: 434 Member
    I had a hard time with these at first as well. I tried the McCann's brand (Irish oatmeal, or steel-cut Irish oatmeal) and I have had much better luck with this and really enjoy it. I make it the night before, using the 1 cup oats/4 cups water ratio. I boil the water, add the oats, stir, then put it in the fridge. It soaks up all the water overnight. In the morning I heat it up slowly and add some honey and cinnamon to give it some more smoothness. It is still a thicker consistency then instant or Quaker oatmeal but it's much better, less crunchy, when I cook it as I described. Good luck, its an adjustment I know!

    I use McCann's and this is how I cook mine. So delicious!!
  • melsinct
    melsinct Posts: 3,512 Member
    Try quick oats. They are better for you than instant

    Um, how are instant oats any less good for you than other oats? Carb for carb, protein for protein, calorie for calorie, etc....they are all the same as long as you are buying *plain* (unflavored, unsugared) oats. Go to www.quakeroats.com and see for yourself.

    Of course quaker oats is going to say that instant is ok for you...........

    Instant oats are very processed.
    Quick oats are pretty processed
    Old Fashioned oats are a bit less processed
    Steel Cut Oats are the way to go, the least processed food of them all. That is why they take so long to cook, but much higher in nutrition and cleaner than any of the above.

    Also, instant oats don't contain as much fiber because they are more processed. Steel cut oats have more fiber and are the least processed.

    It all depends on the goal you are trying to reach in your eating. I don't eat grains very much these days, but if I do eat oatmeal, it is going to be steel cut oats.

    I thought the only difference between instant oats and rolled oats were that instant are cut finer/thinner, allowing for a quicker cook time.

    I go between steel cut and rolled oats, I like them both. I cook the steel cut in a rice cooker on "porridge" setting so it does all of the work for me and is ready when I wake up for breakfast!
  • 3LittleMonkeys
    3LittleMonkeys Posts: 373 Member
    Here is an explanation of the different oats.

    http://www.epicurious.com/tools/fooddictionary/entry/?id=3686
  • Grokette
    Grokette Posts: 3,330 Member
    I don't know if its the brand (Country Organics) or what, but I can't get them anywhere near soft without them burning to the pan! I feel like I'm eating hamster pellets!

    I'm switching over from instant oatmeal, so I know there's going to be a consistency difference, but these are just BAD. No one else I live with will eat them - even my boyfriend, who'll eat anything.

    Try quick oats. They are better for you than instant and almost as quick and they are part of the "Eat Clean Diet"

    The Eat Clean Diet is not very clean eating if it says that quick oats are an allowable part of that plan. Still finding ways to sneak in overly processed foods when Clean Eating is based on the least processed or no processed foods.

    Quick oats are not processed but rather ground up a little more so they absorb the water quicker.

    Quick oats are steamed and partially cooked, therefore a processed food.
    Quick oats are oats which have been processed to greatly decrease the total cooking time required in their preparation. They are not the same as instant oats, oats which have been precooked, so that all they require is a quick heating. There are a number of ways to use quick oats, ranging from breads to breakfast cereal, and many markets carry quick oats, both packaged and in bulk. Like other grains, quick oats should be stored in a cool, dry place out of direct light so that they do not go bad before they are used.
  • siggensr
    siggensr Posts: 3
    soak them over night
  • gurlysmiles2001
    gurlysmiles2001 Posts: 53
    bump! i just bought these yesterday from the bulk bins which didn't come with directions so thanks for all the tips! and nutrition info i wasn't sure before why they are so healthy but heard they are the best :)
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