80 Calorie Choclate Almond Shake

TabiHerbalifeCoach
TabiHerbalifeCoach Posts: 691 Member
edited September 25 in Recipes
Chocolate ShakeCourtney and Austin

Ingredients (makes two servings)
1 six-ounce container of Greek yogurt
1 cup chocolate almond milk (unsweetened)
4 teaspoons natural cocoa powder (unsweetened)
4 stevia packets
1/2 capful of orange extract

Instructions
Combine yogurt, almond milk, cocoa, stevia and orange extract in a blender. Blend until smooth.

Nutritional information (per serving):
Calories 80
Fat calories 20
Total fat 2 grams
Saturated fat 0 grams
Cholesterol 0 milligrams
Sodium 120 milligrams
Total carbohydrates 7 grams
Fiber 1 gram
Sugars 3 grams
Protein 9 grams

All the other reciepes from lasts night biggest looser challenge can be found here:

http://www.nbc.com/the-biggest-loser/exclusives/nutrition/contestant-recipes/chocolate-shake/

Replies

  • healthyjen342
    healthyjen342 Posts: 1,435 Member
    You are so awesome! Thank you...I was about to go reading through threads to find those recipes from last night..LOL..
  • sandram82
    sandram82 Posts: 615 Member
    BUMP!! Thanks
  • amycal
    amycal Posts: 646 Member
    This does sound really good!
  • autiemommy
    autiemommy Posts: 238
    Sounds so yummy. Does the almond milk taste good i have been wanting to try it just worried it wont be good.
  • TabiHerbalifeCoach
    TabiHerbalifeCoach Posts: 691 Member
    idk- i haven't tried it yet, but it sounded really good and the chefs from last nights episode seem to really enjoy it- the team who made this shake won the challenge.
  • LurayneMarie
    LurayneMarie Posts: 342 Member
    Thanks!!! Yum yum :tongue:
  • christi50674
    christi50674 Posts: 4 Member
    Almond milk is very good. When my daughter was born with a milk allergy and I was nursing I had to replace all of my dairy and I used almond milk and loved it. I even got my friend's husband to drink it in place of regular milk.
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