What kind of bread do you eat?

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His_Kelly
His_Kelly Posts: 248
in Food and Nutrition
I am looking for something that is whole wheat but doesn't contain 120 cals per slice.

What do you eat?
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Replies

  • His_Kelly
    His_Kelly Posts: 248
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    I am looking for something that is whole wheat but doesn't contain 120 cals per slice.

    What do you eat?
  • TexasAngelBeth
    TexasAngelBeth Posts: 315 Member
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    I bought Arnold select sandwhich thins... they are 100 calories for the whole thing they are multi grain and round :)
    Yummy tasting
  • whalomgirl
    whalomgirl Posts: 35 Member
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    Weight watchers whole grain breads are 50 cals per slice
  • rethun01
    rethun01 Posts: 167
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    There is a Sara Lee one that eat that's called like "45 calories and Delightful". Its pretty yummy.
  • tanzmamma
    tanzmamma Posts: 368 Member
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    I use Nature's Own... this week I bought the Light Honey Wheat.. it's 80 cal and 1 g of fat for 2 slices.

    I alternate between the light wheat and the honey wheat.. feels like i give myself variety that way :laugh:

    I have also used the WW wheat. But it's very thin.. so I prefer the Nature's Own brand.
  • tresa1234
    tresa1234 Posts: 796 Member
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    Oooh I wish we had those Arnold sandwich thins here ... I love Arnold bread & eat their 100% whole wheat. It's 100 calories a slice so I'm learning to like open face or half sandwiches ... weirdface.gif
  • rayche319
    rayche319 Posts: 25
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    i buy stop and shop brand light wheat bread; it's really good, i like it better than regulary wheat; and i think it is only 30 calories per slice
  • rjjarvis
    rjjarvis Posts: 55
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    Thomas Light Multigrain English Muffins -- 100 cals
  • piglet
    piglet Posts: 6
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    One of the best breads and english muffins you can buy is the Ezekial 4:9 brand. One slice of bread is 80 calories. It is made of only wholesome ingredients, no junk.
  • Poison5119
    Poison5119 Posts: 1,460 Member
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    I like 110 calorie bread. I usually need the calories or I'll be too far into deficit.

    But then again, I take that one slice and cut it in half to make two peices for a sandwich.
  • Skittles6617
    Skittles6617 Posts: 247 Member
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    Nature's Own Light either Wheat or Honey Wheat It is either 40 or 45 calories per slice
  • xmimikinsx
    xmimikinsx Posts: 191
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    Burgen soya and linseed bread, 80kcal per slice and very filling
  • menjivas
    menjivas Posts: 124 Member
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    I use Nature's Own Double Fiber. I get lots of fiber and it's only 50 calories per slice.
  • LovelyLady1977
    LovelyLady1977 Posts: 428
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    Oops! Never mind this post. Just saw that you were looking for wheat breads only. Sorry! :embarassed:
  • Reesy
    Reesy Posts: 132 Member
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    I eat the Arnold sandwich thins, actually just finished one for lunch and Ezekial Bread 4.9, sprouts.
  • katyk08
    katyk08 Posts: 302
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    I use Arnolds whole wheat double fiber bread. 100 cals per slice, but the slices are larger than usual sandwich bread so I use one slice and cut it in half for my sandwiches!



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    Created by MyFitnessPal.com - Easy Calorie Counting
  • kerrilucko
    kerrilucko Posts: 3,852 Member
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    I really don't eat bread very often (no worries, I get my grains from rice, cereals, oats, tortillas, pitas etc). But I usually just buy Dempster's 100% whole wheat. It's 170cals for 2 slices. But like I said, I don't eat it very often.
  • tresa1234
    tresa1234 Posts: 796 Member
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    Thomas Light Multigrain English Muffins -- 100 cals

    Yeah, and 8 big grams of fiber each! I eat those a lot for breakfast!
  • STACYESPARZA
    STACYESPARZA Posts: 308 Member
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    Orowheat Double Fiber Bread. 70 Cal per slice.
  • Alisha1201
    Alisha1201 Posts: 3 Member
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    Brownberry Carb Counting at 60 calories per slice. Very good!

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