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What's in your [favorite] salad?

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Replies

  • jaia07
    jaia07 Posts: 22
    spinach
    avocado
    prawns
    boiled egg
    candied pecans
    strawberries
    feta
    MMM. They have this salad at Cactus Club, it's called Raincoast Greens. So delish.
  • lotrisneat
    lotrisneat Posts: 36 Member
    Romaine, pepperoncini, tomatoes, Parmesan cheese, and light salami with balsamic vinaigrette.
  • tluttrell
    tluttrell Posts: 33 Member
    Healthy Buffalo Chicken Salad:
    Baked/grilled chicken strips dipped in Frank's Red Hot
    Black beans
    Romaine lettuce
    Baby spinach
    Chopped celery
    Chopped onions
    Chopped cucumbers
    Marie's Yogurt Dressing-Blue Cheese (2T=70 cal)
    Yummo!
  • amriley
    amriley Posts: 4
    Spinach, red peppers, grated carrots, a few croutons, about a tbsp of salad toppings (forget brand) and Litehouse Tangy Orange Citrus dressing. Yum.
  • paperflowers1310
    paperflowers1310 Posts: 1 Member
    low cal ceaser dressing,,
    cucumber
    sprouts
    spinach
    romaine lettuce
    banana peppers
    small portion of cheese
    fat free croutons
    lemon juice
    with pepper.
  • Franticantics
    Franticantics Posts: 117
    Spinach
    Rocket
    Lambs leaves
    Griddled peppers,onions and garlic
    a little baked butternut squash
    pommegranate seeds
    smetimes i chuck in little chicken too :)
  • britt_fit
    britt_fit Posts: 169
    Cous cous
    Avocado
    Balsamic dressing Ihomemade)
    Target's Sunny Cranberry Trail Mix
    Spinach/spring mix lettuce
    Whatever fruit - especially berries
    Sometimes I'll throw in some salmon :smile:
  • LMP1979
    LMP1979 Posts: 54 Member
    Butter Lettuce
    Red Pear
    Avocado
    Sunflower Seeds
    Croutons
    [grilled chicken sometimes]
    Ranch Dressing

    OMG - good !!!
  • TORNATO1
    TORNATO1 Posts: 52 Member
    Lettuce
    Cherry tomatoes
    Cucumber
    Avocado
    Blue cheese
    Bacon
    Apples
    Pears
    Plain Walnuts
    Chicken breast
    Roasted garlic
    Corn.
  • sms9497
    sms9497 Posts: 58 Member
    yum!
  • tameko2
    tameko2 Posts: 31,634 Member
    Healthy Buffalo Chicken Salad:
    Baked/grilled chicken strips dipped in Frank's Red Hot
    Black beans
    Romaine lettuce
    Baby spinach
    Chopped celery
    Chopped onions
    Chopped cucumbers
    Marie's Yogurt Dressing-Blue Cheese (2T=70 cal)
    Yummo!

    crap I don't know why I didn't think of putting frank's red hot on baked chicken strips before.... I'm an idiot. that sounds awesome.
  • sophiessweets
    sophiessweets Posts: 61
    Spring mix + avocado + red onion + tomato + dates + green olives + walnuts + a good balsamic vinegar.. yummmm
  • Seajolly
    Seajolly Posts: 1,435 Member
    This salad is like heaven to me... I'd take it over pretty much any dessert!!!

    baby spinach
    dried cranberries
    sliced pear
    goat cheese
    pine nuts
    balsamic vinaigrette

    :love:
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