What's in your [favorite] salad?

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2

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  • 123456654321
    123456654321 Posts: 1,311 Member
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    Taco salad that goes a little something like this.....romaine lettuce, onions(any kind), green and red peppers, tomatoes, a hand full of crushed up blue tortilla chips all mixed up with a little bit of homemade guacamole as a dressing! (This is great with or w/o chicken...I usually have it without though.)
  • Wotok
    Wotok Posts: 5
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    My low carb salad of choice lately:

    Jersey Mike's - #17 Steak Philly Sub In A Tub Regular (searchable in MFP)

    Minus the bell pepper.. :) 8 net carbs.
  • fteale
    fteale Posts: 5,310 Member
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    I HAVE to try some of these!

    My favourite at the moment is rocket, dry fried halloumi lite, and pomegranate seeds. I usually don't have dressing, but if I do then walnut oil and raspberry balsamic glaze.
  • jabbogurl
    jabbogurl Posts: 193
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    I love this spicy mango one...

    baby spinach
    diced mango
    diced red pepper
    cilantro
    a few sliced jalepenos (if u want some heat)
    sliced red onion
    grilled chicken seasoned with cajan
    and raspberry vinagerette

    sooo...good
  • gemlynch
    gemlynch Posts: 24 Member
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    So glad you asked!!!.....

    Medium rare London Broil :)
    Spinach
    Red Onion
    Avocado
    Strawberries
    Creamy Balsalmic

    So bomb!!!
  • ChuckgM3
    ChuckgM3 Posts: 302 Member
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    Power Chopper salad from Wahoo's

    Mixed lettuce
    Carrots
    cucumber
    meat (fish, shrimp, chicken, steak... I change it up)
    little bit of brown rice
    little bit of black beans
    roasted cilantro dressing.
  • autumn13
    autumn13 Posts: 295
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    I love Hot Sauce all over my Salad!
  • charityateet
    charityateet Posts: 576 Member
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    Mmmmm.

    Lettuce - chopped romaine is great for texture
    toasted pecans
    craisins
    grape or cherry tomatoes
    feta cheese
    red wine vinaigrette

    OMG, sooo good!
  • godblessourhome
    godblessourhome Posts: 3,892 Member
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    my favorite salad is the oriental chicken salad (grilled) from applebee's. that dressing ...mixed with the teriyaki from the chicken ...with the crunchy almonds and asian noodle things ...and mmmmm, now i want one. i LOVE that salad!!!
  • kywildcat49
    kywildcat49 Posts: 6
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    I work at Chick Fil A, so I eat there alot, since we get a food allowance each day. I love the chargrill salad or the chargrill fruit salad with either the Lite Italian dressing or the Reduce Fat Berry Ving.
  • jaia07
    jaia07 Posts: 22
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    spinach
    avocado
    prawns
    boiled egg
    candied pecans
    strawberries
    feta
    MMM. They have this salad at Cactus Club, it's called Raincoast Greens. So delish.
  • lotrisneat
    lotrisneat Posts: 36 Member
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    Romaine, pepperoncini, tomatoes, Parmesan cheese, and light salami with balsamic vinaigrette.
  • tluttrell
    tluttrell Posts: 33 Member
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    Healthy Buffalo Chicken Salad:
    Baked/grilled chicken strips dipped in Frank's Red Hot
    Black beans
    Romaine lettuce
    Baby spinach
    Chopped celery
    Chopped onions
    Chopped cucumbers
    Marie's Yogurt Dressing-Blue Cheese (2T=70 cal)
    Yummo!
  • amriley
    amriley Posts: 4
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    Spinach, red peppers, grated carrots, a few croutons, about a tbsp of salad toppings (forget brand) and Litehouse Tangy Orange Citrus dressing. Yum.
  • paperflowers1310
    paperflowers1310 Posts: 1 Member
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    low cal ceaser dressing,,
    cucumber
    sprouts
    spinach
    romaine lettuce
    banana peppers
    small portion of cheese
    fat free croutons
    lemon juice
    with pepper.
  • Franticantics
    Franticantics Posts: 117
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    Spinach
    Rocket
    Lambs leaves
    Griddled peppers,onions and garlic
    a little baked butternut squash
    pommegranate seeds
    smetimes i chuck in little chicken too :)
  • britt_fit
    britt_fit Posts: 169
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    Cous cous
    Avocado
    Balsamic dressing Ihomemade)
    Target's Sunny Cranberry Trail Mix
    Spinach/spring mix lettuce
    Whatever fruit - especially berries
    Sometimes I'll throw in some salmon :smile:
  • LMP1979
    LMP1979 Posts: 54 Member
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    Butter Lettuce
    Red Pear
    Avocado
    Sunflower Seeds
    Croutons
    [grilled chicken sometimes]
    Ranch Dressing

    OMG - good !!!
  • TORNATO1
    TORNATO1 Posts: 52 Member
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    Lettuce
    Cherry tomatoes
    Cucumber
    Avocado
    Blue cheese
    Bacon
    Apples
    Pears
    Plain Walnuts
    Chicken breast
    Roasted garlic
    Corn.
  • sms9497
    sms9497 Posts: 58 Member
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    yum!

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