I am down 75lbs. 50 more to go. Before & Now Picture
ShrinkingNinja
Posts: 460 Member
I started taking karate years ago weighing in at 295lbs. I worked myself down to 275.5 when my karate instructor told me I had hit the point where my weight was not going to let me go any further. This meant I was not going to be testing for my brown belt. He had me talk to his Dad who got me started on "The Rosedale Diet" by Ron Rosedale which is a healthy lifestyle change. I lost 50lbs by the time my test came around and I got my brown belt.
Last weekend was my birthday. In the picture below my husband and I are posing at the top of a waterfall hike near our home. In the left picture I am 275 and it took me 1.5hours to do the 1 mile, 600+stair hike. On the right I am 200lbs and it only took me 30 minutes to do the hike.
I have 50 more lbs to go.... but I know I can do this. I am posed to break into ONEderland any day now. So excited!
For more info on my journey you can follow my blog at: www.shrinkingninja.wordpress.com and I am also starting to upload vlogs on youtube. My youtube channel is ShrinkingNinja.
Blessings to everyone on your journey!
Last weekend was my birthday. In the picture below my husband and I are posing at the top of a waterfall hike near our home. In the left picture I am 275 and it took me 1.5hours to do the 1 mile, 600+stair hike. On the right I am 200lbs and it only took me 30 minutes to do the hike.
I have 50 more lbs to go.... but I know I can do this. I am posed to break into ONEderland any day now. So excited!
For more info on my journey you can follow my blog at: www.shrinkingninja.wordpress.com and I am also starting to upload vlogs on youtube. My youtube channel is ShrinkingNinja.
Blessings to everyone on your journey!
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Replies
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Amazing job so far!!!!0
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nice!0
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Awesome! You look great. Thanks for posting0
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Way to go!!0
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Wow, you look so much younger in the 2nd picture. Way to go!!!!! Good luck on your way to the 1's!!!!!0
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You look GREAT!!!!! Congratulations on all your hard work. :flowerforyou: :flowerforyou:0
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Very inspirational! You look fantastic! Keep up the amazing work! :flowerforyou:0
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You look great!! Good job!!0
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Inspirational0
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what an amazing change and a wonderful way to spend your birthday. Keep up the good work you are an inspiration.0
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awesome job!0
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That is so awesome! This really gives me hope and inspiration!:happy:0
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Absolutely gorgeous. :flowerforyou:0
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Well done!! You look incredible and you're an inspiration to us all. Keep up the good work!0
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Awesome job!!!!0
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Great story and such a wonderful change... you look amazing! Keep up the hard work towards your goal!!0
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That's great, you're an inspiration to all of us starting out!0
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You look Fabulous!!!! So proud of u - - if u can do it - - i can do it0
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CONGRATS, you look great. You should be proud of yourself all your hard work has paid off0
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You look great.you can do the rest!!Good luck!!0
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You look amazing. Good job!!0
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You look Fabulous!!!! So proud of u - - if u can do it - - i can do it
If I can do it.... ANYONE can do it! We are all going to do this and be so much better for it!
Thanks for all the positive feedback. So glad I didn't delete that before picture when I had the chance. LOL0 -
Great job! I'm sure those stairs were still killer regardless, though! You look absolutely fantastic!0
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SUPER AWESOME!!!!!!!! WTG! :happy: You inspire us all!0
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Thank you for sharing your story-you are AWESOME!:happy: Congratulations!:happy:0
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good....0
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Amazing job, and you look great. What an accomplishement. You should be so proud of yourself because you look great. Keep up the good work, and you will hit your goal in no time.0
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You look great! Congrats on the weight loss so far. Keep it up!0
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That's wonderful! Keep up the amazing work- :bigsmile:0
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You are looking so......GREAT. Keep it up, I will be waiting for next year's anniversary photo!!!0
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