help !mexican restaurant tortilla chips
andsjhunni2
Posts: 9
Wondering how many calories I should add for 30 or so tortilla chips with salsa @ this mexican restaurante I went to called El Tequila. Salsa has not many calories I know. I am wondering about the chips though becuase they are home made mexican chips. ??? ANy Advice I have about 330 calories left for the day should I Pretty much count them as 330 calories. im thinking so I guess
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Replies
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I would use your remaining calories for the chips. That's what I do0
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Tostitos Restaurant-Style tortilla chips have 20 calories per chip and 1 g of fat per chip. Maybe go by that?0
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If you put chips and salsa in the calories will come up-I just ate Mexican today and that's what I did0
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http://www.fitwatch.com/phpscripts/viewfood.php?ndb_no=19056&descr=Snacks, tortilla chips, plain
I hope that link helps. But I did a calculation for 5oz and it read 711.5 calories lol.0 -
Ah, my old friend, my enemy, my nemesis...I love them, but I hate them. They are probably responsible for these stubborn last 20-25 pounds.0
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i did a lil Google research and came up with 7 chips for 140 calories!0
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there are tortilla chips that are homemade at this small store down my street luckily they have the cal count on it!!! 1oz. about 9 chips 80 cal 6 grams of fat...these chips are pretty much like the chips you would find in a restaurant....hope this helps0
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I'd say this should be in the "Food and Nutrition" forum.0
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Thank u so much all !! very helpful0
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Hi there,
Can you follow these links?? it's a list of different types of tortilla chips and their calories...
http://www.fatsecret.com/calories-nutrition/search?q=tortilla chips
http://calorielab.com/search/?search_input=tortilla+chips
Hope this helps.0
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