great article on the basics of fat loss and strength gain

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chrisdavey Posts: 9,834 Member

March 2011 edited September 2024 in Health and Weight Loss

http://flawlessfitnessbook.com/blog/10-laws-of-fitness-fat-loss-and-strength/?utm_source=rss&utm_medium=rss&utm_campaign=10-laws-of-fitness-fat-loss-and-strength

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  DaddyMantz Posts: 145 Member

  March 2011

  Great info. Thanks for posting.

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  chrisdavey Posts: 9,834 Member

  March 2011

  threads disappear quickly around here :P

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  pamp1emousse Posts: 282 Member

  March 2011

  great article, thanks! (bumpbump)

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