lost 9lbs in 3 weeks...

bella5469
bella5469 Posts: 43
edited September 2024 in Success Stories
im finally doing it im finally losing weight yayy meeee.... i lost 3lbs this week 3lbs last week and another 3lbs the following week. feels great. 12lbs to go by april27th...
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Replies

  • alienblonde1
    alienblonde1 Posts: 749 Member
    Awesome
  • GoingMedium
    GoingMedium Posts: 28
    Congrats! Keep it up ^_^
  • ocsurfmama
    ocsurfmama Posts: 127
    Congrats. :) That is really super progress!
  • shan2bthin
    shan2bthin Posts: 68 Member
    Good job!
  • Ctyndall81
    Ctyndall81 Posts: 34
    Thats awesome! Keep up the good work! I was losing quickly as well and then for about 4 weeks nothing but then this week lost another 2 pounds! I just love Myfitnesspal.com!
  • Jenn070608
    Jenn070608 Posts: 206 Member
    :smile: Great job!!!
  • krd82
    krd82 Posts: 53
    Good Job!
  • econn
    econn Posts: 157
    That's amazing! my boyfriend's family is coming to visit in 4 weeks and i would love to lose 10 pounds by then! How many calories were you eating a day? and how much exercise daily??
  • carinalewis
    carinalewis Posts: 84
    brilliant wish i could manage that i need to lose 3.5lbs a week to reach my goal weight of 120lbs by the end of june ready for my july holiday but im struggling to lose 1lb per week! i think its because i wasnt eating my excercise calories i'm hoping that now i will lose more weight by eating more food!
  • bella5469
    bella5469 Posts: 43
    thanks ladies. well i cut out my few glasses of wine to one day per week only. i stay within 1200-1300 cals and i do 50min or more of cardio 5-6x per week 2days perweek strength.. im always mixing it up... i only drink water.. lots of veggies fruit and protein. good luck
  • AFitasticYou
    AFitasticYou Posts: 170
    Nice! Keep it up!
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