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Chocolate Banana Smoothies

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Replies

  • hahahollylol
    hahahollylol Posts: 160 Member
    I make my smoothies in my Magic Bullet....which is single servings.

    1 banana
    1 or 2 Tablespoons natural peanut butter (smooth)
    1 Tablespoon baker's cocoa
    about 2 cups filtered water
    1/3 cup powdered milk
    sometimes I might add: 1/2 frozen strawberries
    sometimes I add my protein/fiber powder to add extra protein and fiber. the kind I use is Nutivia hemp protein, fiber powder.

    and blend well and enjoy!

    when I enter this into my food diary, I enter each ingredient individually
  • Iris0022
    Iris0022 Posts: 54
    bump
  • nokittyno
    nokittyno Posts: 293 Member
    Bump=Mm. Bump.
  • liezelcha
    liezelcha Posts: 150 Member
    Bump
  • kmparks24
    kmparks24 Posts: 198
    bump!!!
  • mamareese
    mamareese Posts: 1,573 Member
    BuMp
  • bump
  • nkswans
    nkswans Posts: 469 Member
    Ohhh, I have everything for these. Just bought some sugar-free chocolate pudding last week. But I'm by myself and it would make a bit much lol although I could drink all of it easily :smile:
This discussion has been closed.