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We had our annual health screening at work today:

joey16gjoey16g Posts: 63Member Posts: 63Member
Height: 5'11"
Weight: 173.2lbs
% Body Fat: 7.8
BMI: 24.2
Systolic Blood Pressure: 112
Diastolic Blood Pressure: 78
Total Cholesterol: 117
HDL (good) Cholesterol: 55

...and to think that as of the beginning of June of this year I was 208lbs and 23% Body Fat!

Woo Hoo!

Replies

  • joey16gjoey16g Posts: 63Member Posts: 63Member
    Height: 5'11"
    Weight: 173.2lbs
    % Body Fat: 7.8
    BMI: 24.2
    Systolic Blood Pressure: 112
    Diastolic Blood Pressure: 78
    Total Cholesterol: 117
    HDL (good) Cholesterol: 55

    ...and to think that as of the beginning of June of this year I was 208lbs and 23% Body Fat!

    Woo Hoo!
  • BrenNewBrenNew Posts: 3,420Member Member Posts: 3,420Member Member
    Wow, congratulations! Great job!!! :smile:
  • shoreridershorerider Posts: 3,936Member Member Posts: 3,936Member Member
  • joey16gjoey16g Posts: 63Member Posts: 63Member
    Thanks guys!
  • shoreridershorerider Posts: 3,936Member Member Posts: 3,936Member Member
    I'd kill for your BP! Heck, I think my doc would kill if she could get me that BP :laugh: I've never yet dropped below 120/80 or so but recently during my stress test it was 120/70 while resting.
  • obligedobliged Posts: 465Member Posts: 465Member
    woo! congrats those are excellent stats all round!
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