How did you quit smoking?
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Smoke free Oct 2007... I quit by hypnotherapy. I went with a friend who to this day still smokes. It worked for me. I gained 80lbs since I am now trying to loose so any help would be appreciated.:happy:0
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Cold turkey in October of 2007 when I found out I was pregnant. :happy: I was hell on wheels to my loved ones for about two eeks, but it got better.
I am still not smoking, but the cravings have returned big time in the last two months. :frown:0 -
I smoked a pack a day for 15 years. In September 2009, I used Chantix to quit smoking. I only used it for 9-12 days, it was messing with my head...big time! But by then I didn't even want to smoke.
Besides being bad for me, I quit smoking so I could tell my kids never to smoke and all of the negative affects on your body, it won't be said while I'm taking a drag off of one!0 -
Cold Turkey for me. I have been smoke free for over 2 years now and have never felt better.
Good luck0
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