Does anybody have the recipe for the WW 1 point pumpkin muff

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tresa1234
tresa1234 Posts: 796 Member
I have no idea how many calories they were, but you were supposed to be able to eat 3 of them for 1 point. They were super moist ... almost sticky ... I think they were mostly pumpkin and egg substitute, but they didn't have artificial sweetener in them.

I seem to remember liking them and I need something different for breakfast pretty soon. I'll dig around in my old WW stuff to see if I can find the recipe, but thought I'd ask here too!

Thanks!

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  • tresa1234
    tresa1234 Posts: 796 Member
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    I have no idea how many calories they were, but you were supposed to be able to eat 3 of them for 1 point. They were super moist ... almost sticky ... I think they were mostly pumpkin and egg substitute, but they didn't have artificial sweetener in them.

    I seem to remember liking them and I need something different for breakfast pretty soon. I'll dig around in my old WW stuff to see if I can find the recipe, but thought I'd ask here too!

    Thanks!
  • chrissyh
    chrissyh Posts: 8,235 Member
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    Sounds yummy - I'll watch for someone to post I want to try them
  • stacystar
    stacystar Posts: 175 Member
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    I don't have it--I was looking for my recipe for WW chocolate cookies that have yogurt in them--they were one point each???
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    Is it this one?

    picnvGy3n.jpg

    Weight Watchers 2 Point- Pumpkin Muffins


    1 (18 ounce) box spice cake mix
    15 ounces pumpkin
    1 cup water

    Directions
    1 Mix all ingredients in mixer.
    2 Makes 24 muffins.
    3 Cook for 20-25 minutes at 350°F.
    4 They will be very moist.


    Calories 97
    Calories from Fat 26 (27%)
    Amount Per Serving %DV
    Total Fat 3.0g 4%
    Saturated Fat 0.7g 3%
    Monounsaturated Fat 1.7g
    Polyunsaturated Fat 0.4g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 140mg 5%
    Potassium 132mg 3%
    Total Carbohydrate 17.0g 5%
    Dietary Fiber 0.5g 1%
    Sugars 10.2g
    Protein 1.1g 2%


    http://www.recipezaar.com/145312
  • tresa1234
    tresa1234 Posts: 796 Member
    Options
    Is it this one?

    picnvGy3n.jpg

    Weight Watchers 2 Point- Pumpkin Muffins


    1 (18 ounce) box spice cake mix
    15 ounces pumpkin
    1 cup water

    Directions
    1 Mix all ingredients in mixer.
    2 Makes 24 muffins.
    3 Cook for 20-25 minutes at 350°F.
    4 They will be very moist.


    Calories 97
    Calories from Fat 26 (27%)
    Amount Per Serving %DV
    Total Fat 3.0g 4%
    Saturated Fat 0.7g 3%
    Monounsaturated Fat 1.7g
    Polyunsaturated Fat 0.4g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 140mg 5%
    Potassium 132mg 3%
    Total Carbohydrate 17.0g 5%
    Dietary Fiber 0.5g 1%
    Sugars 10.2g
    Protein 1.1g 2%


    http://www.recipezaar.com/145312

    Oooh ... those sound yummy, but that isn't the recipe I remember. I think it was all from scratch ... no cake mixes or anything. And I think it had raisins in it too. Hmmmm. I'll have to try these, though ... thanks!!
  • tresa1234
    tresa1234 Posts: 796 Member
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    I think I just found it! This one has sweet-n-low in it and is 6 muffins for 1 point, but I think the recipe I had was 3 muffins for 1 point and had brown sugar in it.... I'll have to figure out how much. I'll work on getting the nutrition information for these later on ... I'm procrastinating from work right now!! weirdface.gif

    WEIGHT WATCHERS PUMPKIN MUFFINS
    Printed from COOKS.COM

    1 c. pumpkin
    2 tsp. pumpkin pie spice
    1 tsp. cinnamon
    1 tsp. baking soda
    8 pkgs. Sweet 'n Low (NOT EQUAL)
    2 eggs
    1 tsp. vanilla
    2/3 c. dry milk (powder)
    6 tbsp. flour
    1/2 c. grated carrots
    4 tbsp. raisins

    Mix dry ingredients together. Combine eggs and vanilla. Add pumpkin. Combine with dry ingredients and mix well with mixer. Stir in carrots and raisins. Pour in muffin pan sprayed with Pam. Bake at 350 degrees for 15 minutes. Makes 12 muffins (6 muffins = 1 serving). Each serving = 1 milk, 1 protein, 1 bread, 1 vegetable and 1 fruit.
  • tresa1234
    tresa1234 Posts: 796 Member
    Options
    I think I just found it! This one has sweet-n-low in it and is 6 muffins for 1 point, but I think the recipe I had was 3 muffins for 1 point and had brown sugar in it.... I'll have to figure out how much. I'll work on getting the nutrition information for these later on ... I'm procrastinating from work right now!! weirdface.gif

    WEIGHT WATCHERS PUMPKIN MUFFINS
    Printed from COOKS.COM

    1 c. pumpkin
    2 tsp. pumpkin pie spice
    1 tsp. cinnamon
    1 tsp. baking soda
    8 pkgs. Sweet 'n Low (NOT EQUAL)
    2 eggs
    1 tsp. vanilla
    2/3 c. dry milk (powder)
    6 tbsp. flour
    1/2 c. grated carrots
    4 tbsp. raisins

    Mix dry ingredients together. Combine eggs and vanilla. Add pumpkin. Combine with dry ingredients and mix well with mixer. Stir in carrots and raisins. Pour in muffin pan sprayed with Pam. Bake at 350 degrees for 15 minutes. Makes 12 muffins (6 muffins = 1 serving). Each serving = 1 milk, 1 protein, 1 bread, 1 vegetable and 1 fruit.

    Ok, update, made with brown sugar and with nutrition figured:

    WEIGHT WATCHERS PUMPKIN MUFFINS
    Printed from COOKS.COM

    1 c. pumpkin
    2 tsp. pumpkin pie spice
    1 tsp. cinnamon
    1 tsp. baking soda
    1/4 c. packed brown sugar
    2 eggs
    1 tsp. vanilla
    2/3 c. dry milk (powder)
    6 tbsp. flour
    1/2 c. grated carrots
    4 tbsp. raisins

    Mix dry ingredients together. Combine eggs and vanilla. Add pumpkin. Combine with dry ingredients and mix well with mixer. Stir in carrots and raisins. Pour in muffin pan sprayed with Pam. Bake at 350 degrees for 15 minutes. Makes 12 muffins

    Per muffin:
    Calories 76.3
    Fat 1 g
    Chol 36.3
    Sod 37.8
    Pot. 177.7
    Carb 14.4
    Fiber 1 g
    Sugars 2.9 g
    Protein 3.2 g
    Vitamin A 77.3%

    I don't know how they came up with 6 muffins having 1 point ... even with no sugar! I'll probably make mine with whole wheat flour, although that won't make a ton of difference in the fiber because there is so little flour in the recipe.
  • JasiBella
    JasiBella Posts: 1,168
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    :flowerforyou:
  • annhjk
    annhjk Posts: 794 Member
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    I don't have it--I was looking for my recipe for WW chocolate cookies that have yogurt in them--they were one point each???

    I had a son with an egg allergy and found out that 1/4 c yogurt (plain or vanilla) replaced 1 egg in most cookie, muffin and quick bread recipes.