changes in daily calories?

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Little_Lisa_Ann
Little_Lisa_Ann Posts: 59
in Health and Weight Loss
I was playing around on here before, and started playing around with my profile. Suddenly, my daily calorie goal went from 1310 down to 1280..what happened?!

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  • adjones_21
    adjones_21 Posts: 234 Member
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    You either changed your current weight or how much you want to lose in a week. After you have lost so many pounds the site will ask you if you want to change your profile to your current weight. When I first started I was allowed 1920 calories, now I am allowed 1830. You should be fine.
  • aaronbyard
    aaronbyard Posts: 20
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    The site adjusts your daily intake based on your weight. So if you updated your weight or input a new weight it would lower your daily intake. Or maybe if you changed how many pounds you want to lose per week. Say you change from 1 to 1.5 pounds a week, the site will lower your daily calorie goal.
  • kao708
    kao708 Posts: 813 Member
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    If you want to make sure they are correct,go to MY HOME/GOALS and use the "guided" set up to make sure all your information, such as weight, activity level, etc, is accurate. It will recalculate your daily calorie goal for you.

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