wish me luck
Options
![ayj72](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1789/c58e/64d0/cc1c/6614/62f0/9f9f/0c4e3a5334e5a4bd4c111e27e20169133cdb.jpg)
ayj72
Posts: 13 Member
Hi,
I've been struggling for a while now with not being able to lose any weight but doing lots of exercise and often not eating much more than 1000 calories a day. I have been very frustrated for a long time now. Recently a friend recommended I take a look at this website and whilst exploring I came across the post by David Greenwait about only eating 700 calories a day and why this was preventing weight loss. For the first time I now understand how eating so little has been detrimental to weight loss and will be embarking on eating my recommended intake of calories. I know that in the short term this will cause me to put on weight but I'm hopeful I'll make it through the 4 weeks or so untill I can start losing weight once my metabolism is sorted out.
![5830658.png](http://tickers.myfitnesspal.com/ticker/show/583/658/5830658.png)
Created by MyFitnessPal.com - Free Weight Loss Tools
I've been struggling for a while now with not being able to lose any weight but doing lots of exercise and often not eating much more than 1000 calories a day. I have been very frustrated for a long time now. Recently a friend recommended I take a look at this website and whilst exploring I came across the post by David Greenwait about only eating 700 calories a day and why this was preventing weight loss. For the first time I now understand how eating so little has been detrimental to weight loss and will be embarking on eating my recommended intake of calories. I know that in the short term this will cause me to put on weight but I'm hopeful I'll make it through the 4 weeks or so untill I can start losing weight once my metabolism is sorted out.
![5830658.png](http://tickers.myfitnesspal.com/ticker/show/583/658/5830658.png)
Created by MyFitnessPal.com - Free Weight Loss Tools
0
Replies
-
best wishes hon
hope it sorts itself out for u now that ur intaking enough cals
best wishes
Kirstie xx0 -
Luck! You're doing the right thing & you WILL get through:)0
-
thanks guys. I'm of to eat some food!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions