75 lbs lost in 6 months
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newbeautifulme
Posts: 112
Hello all! I am new to this site, but I have been on my weight loss journey since Sept 20, 2010. So far I have lost 75 lbs!
Here is a link to see my progress shot: http://newbeautifulme.blogspot.com/2011/03/progress-shot-75-lbs-lost-in-6-months.html
Here is a link to see my progress shot: http://newbeautifulme.blogspot.com/2011/03/progress-shot-75-lbs-lost-in-6-months.html
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Replies
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Congrats. You look fantastic!0
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WOW!!!! That is AWESOME! Keep up the GREAT work!! :happy:0
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You look amazing. Can't wait to get to where you are. Keep it up. Thanks for sharing. Absolutely amazing!!!0
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awesome job!!!!0
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Wow! Congrats and welcome.0
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Amazing! Keep up the great work!0
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You look amazing.....Good job!!!0
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awesome website and you look incredible!0
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Amazing. How did you do it?0
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Thanks so much for the warm welcome. I have to say that I LOVE, LOVE, LOVE MyFitnessPal!
For the first 65 lbs I lost, I followed the Medifast diet. But it cost over $300 a month for the food and realized that I can use much less expensive meal replacements amd still get results. My husband and I are saving to buy a house and looking to cut expenses anywhere we can. So I started researching different products that are similar to Medifast in calories, carbs, fat & protein, but under $1 per serving.
Now I follow a low calorie, low carb, low fat diet, high protein diet. I eat 6 times a day, 5 meal replacements & 1 meal of 5-7 ounces of lean protein (depending on the fat content) and 3 servings of low carb veggies. Also, I drink 1/2 my body weight in ounces. All the details are on my blog, http://newbeautifulme.blogspot.com/.0 -
You look so good. Keep it up.0
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You're doing great, keep it up!0
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absolutely amazing! I am going to steal your song! I absolutely love it and never thought of applying it to weight loss. Thank you! You have done so wel and you are an inspiration. I look forward to seeing more of your progress!0
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