what to have for breakfast

gsallit
Posts: 51 Member
Love sweets in the morning, any ideas what to have without ruining my diet???
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Replies
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Oatmeal with brown sugar blend Splenda and apples
or a fruit smoothie
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I have muesli with mixed fresh berries (eg strawberries, blueberries, etc), honey and greek yoghurt.0
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Museli or fruit with yoghurt is nice - with some honey for added sweetness if need be. :happy:0
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I have several breakfast optiions:
1. whole grian waffles (sugar free syrup) topped with fresh berries & turkey sausage
2. eggwhites, turkey or tofu crumbles, shredded sheese toopeed with salsa
3. cottage cheese mixed with fruit and nuts0 -
I have fruit and fibre with skimmed milk for breakfast
its really nice and fills me up until lunch time soo no im not snacking on rubbish in between meals!
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Thank you guys for your suggestions! They all sound good!0
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