Started the 30 Day Shred, Join me? I need support!

2»

Replies

  • chicalatte
    chicalatte Posts: 174
    New Measurements!

    Waist 31 -1.5

    Hips 35.25 -.5

    Neck 12 -0

    L Thigh 19.5 -.5

    R Thigh 20 -.5

    Chest 33.5 -1.5

    Biceps 9.75 .25

    Loss so far -4.75 in =) YAY~


    Starting Level 2 tomorrow! I think they're great results so far! I'm excited for the next 20 days!
  • wishn2binAZ
    wishn2binAZ Posts: 40 Member
    Finished Day 1 Level 1......so far so good! Planning my 2 mile "walk" on the treadmill during the kiddo's nap time. Hopefully I can stick to this round of the shred! My scale is "stuck" again and the warm weather is approaching. I was able to get into some smaller jeans the other day, just a little more weight and inches to come off and they would be comfortable.
  • wishn2binAZ
    wishn2binAZ Posts: 40 Member
    well, I've done the shred for 3 days in a row, with a 2 mile walk on the treadmill. I decided to sleep in today since I wasn't feeling well yesterday, but I'm going to get my 2 mile walk in. I decided to measure today just for giggles and I've lost an inch in hips and half an inch in my thighs. Back to the Shred tomorrow!
  • chicalatte
    chicalatte Posts: 174
    Congrats~ keep at it =)
  • JaimeLaRae
    JaimeLaRae Posts: 279 Member
    Just started yesterday! How are you logging the exercise? I put it under cross training today.
  • chicalatte
    chicalatte Posts: 174
    Just started yesterday! How are you logging the exercise? I put it under cross training today.


    I log it as Circuit Training for 20 mins
  • JaimeLaRae
    JaimeLaRae Posts: 279 Member
    Oops, circuit training, thats what I meant! Great to see your progress!!!
  • fteale
    fteale Posts: 5,310 Member
    I would, but I have been waiting 4 days for my copy to arrive and it hasn't yet.
  • chicalatte
    chicalatte Posts: 174
    Oops, circuit training, thats what I meant! Great to see your progress!!!

    LOL I know! You were just testing me, but I passed haha!

    I've lost almost 5 inches on the shred so I really hope you get good results as well! we will push through together! =)
  • tinalina81
    tinalina81 Posts: 81
    I am on the level one on day like 3 or 4 but I haven't been doing them one after another. I threw in some other DVD's in between there . But I am sticking to doing it once a day now for ten days. So 8 days to go
  • wishn2binAZ
    wishn2binAZ Posts: 40 Member
    Just finished day5 level 1 and all I can say is Wow! I've lost another pound and here's what I lost in inches:
    Waist......1.5 inches
    Hips.......1.5 inches
    Chest.....1.5 inches
    Neck....... 1/2 an inch

    This is the 1st time I've actually stuck with the shred and I have to say that this is the motivation that I needed!
  • chicalatte
    chicalatte Posts: 174
    Just finished day5 level 1 and all I can say is Wow! I've lost another pound and here's what I lost in inches:
    Waist......1.5 inches
    Hips.......1.5 inches
    Chest.....1.5 inches
    Neck....... 1/2 an inch

    This is the 1st time I've actually stuck with the shred and I have to say that this is the motivation that I needed!


    That's very similar to the amount of inches I lost on the first week! Congrats! Keep up the good work! =)
This discussion has been closed.

Categories