New to the Site Glad to be on board

This is a great idea as we all struggle with being healthy, loosing weight, maintaining weight is this country where we have access to anything and everything and not enough education about the proper food choices.

I've done the master cleanse (usually loosing 12-15 lbs in a 10 days) with success over the years but never have been able to maintain the weight afterwards and have always gone back to, if not more, than the weight before the cleanse. Still believe in its value but not for weight loss which it's technically not designed for.

Am very athletic, having done a triathlon back in 2005, looking forward to challenging it again after getting to a weight that would make me comfortable taking on the challenge.

My son, is doing this with me as well which is fun and creates a partner, I look forward to his results to report as well.

Thanks for the community I look forward to becoming an example and making a contribution.

Eric