First timer
seaturtle97
Posts: 3
Hi Everyone,
I'm Fern, I keep hearing that journals are the way to go for weight loss so here I am. I lost 30 lbs from January to March of 2005 but then stalled out until now. I'd like to lose another 40 lbs to get to my ideal weight. I have been going to the gym at least 3 times a week for 1.5 years and have recently taken up a spin class that I'm doing four times a week. My friends aren't very active so I guess I need to branch out and find an exercise buddy or two. Good luck to everyone!
I'm Fern, I keep hearing that journals are the way to go for weight loss so here I am. I lost 30 lbs from January to March of 2005 but then stalled out until now. I'd like to lose another 40 lbs to get to my ideal weight. I have been going to the gym at least 3 times a week for 1.5 years and have recently taken up a spin class that I'm doing four times a week. My friends aren't very active so I guess I need to branch out and find an exercise buddy or two. Good luck to everyone!
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Replies
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It is good that you have decided to re-enter the weight lose fight. Stay focus and you will make your target.0
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Welcome to MFP. Good luck0
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Welcome to the site. I think you will really like this site...I love the site!
I thought I would tell you about a challenge that Me and some others are doing....I call it Week By Week Challenge...Its where we have one thing we work on for a week...example one week will be drink nothing but water... if you wanna join or wanna know more then you can mail me!0
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