What do you log the 30 day shred as?

Rosie958r Posts: 160 Member

March 2011 edited September 2024 in Fitness and Exercise

I'm starting the 30 day shred today and i'm just wondering what exercise everyone logs it as in their diary?
Thanks

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  alazarus Posts: 80 Member

  March 2011

  I use JM's "Shred It with Weights" and I log it as Calisthenics-- Vigorous Effort -- 25 minutes.

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  jellyfishjen Posts: 1,787 Member

  March 2011

  I log it as circuit training

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