Hello. New to myfitnesspal

nanaBeth55
nanaBeth55 Posts: 24
edited September 2024 in Introduce Yourself
:smile: Hello, Just an introduction. This is my very first day. Greatest challenge? Listing the food - not because I'm eating so much be that I didn't want to eat anything!! Of course, my hunger overcame that problem. Here's to a healthy relationship and an ultimate healthy outcome.

Replies

  • shan2bthin
    shan2bthin Posts: 68 Member
    Welcome! You will get to love listing your food and you might like being creative with your calories. It's always fun to see if I come in under or right on the mark. Best of luck!
  • mowrynation
    mowrynation Posts: 91
    Welcome! This is a great place to be! Friend me if you want. I love to support others!!
  • ducksinarow
    ducksinarow Posts: 61
    welcome!! I don't like listing my food...hate to see the calories in the foods I use to eat...hahaha....here's to a new you--good luck!!!
  • woja9640
    woja9640 Posts: 450 Member
    Welcome and congratulations for making the choice to get healthier.

    Take it from someone who has only used the site for 2 months, it gets easier, and addictive. LOL. With the help of this site and exercising I have already lost 13 lbs. So it does work. If you need motivation add me as a friend or check out the success stories thread or motivation/support thread.

    Good luck and Godspeed.
  • marji4x
    marji4x Posts: 144 Member
    Welcome! I love MFP and I think you'll end up enjoying it, too! You'll see other people succeed and fail (but mostly succeed) and be human and you'll learn a lot from it :D

    I also highly recommend www.fat2fitradio.com they have taught me a LOT about losing weight healthy! You can listen on their website, or download their podcasts to iTunes.

    Good luck!
  • alienblonde1
    alienblonde1 Posts: 749 Member
    Welcome!!! Hey look at this as a learning process. The more I log the more I learn. I have never watched calories I just ate what I wanted. But thats how I got here.
  • Mememone
    Mememone Posts: 48 Member
    Hi and welcoem to the group. I think once you find your way around, you will find it very informative and great to have all kinds of support.
  • missdeehere
    missdeehere Posts: 420 Member
    Hello!! :flowerforyou:

    Welcome to a wonderful & Healthy website. You will find that you are not alone and everyone here is very supportive. Please feel free to add me as a friend. I would love to be a part of your journey to health.

    Goos Luck!!
  • nanaBeth55
    nanaBeth55 Posts: 24
    Wow! What a great site! I've already had invitations for friends and I'm so excited! Just the interaction helps with the somewhat drudgery of counting those calories! I have a question.....what do you do about hunger? I mean the stomach is growling, I can eat a bear hunger? LOL I have to be truthful and tell you that it's been a LONG time since I was hungry... I made sure of that! :) Thanks for all the supportive responses!
  • tjanette1216
    tjanette1216 Posts: 7 Member
    Welcome. I'm new too. I hope you love it as I much do.
  • weightedfootsteps
    weightedfootsteps Posts: 4,349 Member
    When I am starving I make sure I have a very good meal...like some yummy baked chicken breast with lemon pepper or mrs. dash with lawry's seasoning salt and a salad and if I'm super hungry I will add rice or a potato to the list as well.
  • laurenclare91
    laurenclare91 Posts: 1
    I've been on myfitnesspal for a couple of months now- but I've been encouraged to post on here. So hello :-)
    Good luck with your journey everyone! xo
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