free workouts if you have OnDemand! secret? have to sharee!

ActiveFaith10
ActiveFaith10 Posts: 230 Member
edited September 25 in Fitness and Exercise
Apparently no one is aware of this, and I just have to share my secret with you guys, b/c this application and community is awesome.
If you have OnDemand Fios
Select OnDemand on your romote
Scrool down to FREE
then HEALTH/FITNESS
then EXERCISE TV

there's a lot of options but I'm currently doing Chris Freytag's 10LB SLIM DOWN
she has 5 25minute circuits (yoga, total body blast, upper body, lower body and core)
and there's a printable calendar that says what circuit you should do on what day!

Hope this helps

Add me! Motivation needed:)

Much love from Maryland!

Replies

  • shan2bthin
    shan2bthin Posts: 68 Member
    Thanks!!! I didn't know about this. Going to try it this weekend.
  • sunnygirlray1
    sunnygirlray1 Posts: 33
    Good to know, thanks I will check it out :-)
  • elvb
    elvb Posts: 423 Member
    I love ExerciseTV on OnDemand!! I use it when I need to switch it up.
  • missmilarae0213
    missmilarae0213 Posts: 42 Member
    I LOVE these. I do Beginning Yoga almost nightly. For someone who's never attempted yoga, its awesome. I highly recommend it.! I've also done the Hip Hop Body Shop Dance workout, its fun!
  • Toibear
    Toibear Posts: 31
    Thanks. I just checked it out. They have a lot of stuff on there!!!
  • 1113cw
    1113cw Posts: 830 Member
    I love this!!! Discovered it last week. And they have a nice variety. Good option when I can't make it to the gym. I've done some of the Crunch stuff as well as BL Last Chance Workout.
  • ajbeans
    ajbeans Posts: 2,857 Member
    For anyone who doesn't have OnDemand (or who have it but don't have it hooked up because their husband hasn't hooked up the ethernet cord, like... somebody I know :grumble: ), you can also access all those workouts online for free at exercisetv.tv. :)
  • jeaniedev
    jeaniedev Posts: 117 Member
    LOVE IT I love doing Biggest Loser one....Jillian Michaels SHRED and Bob Harpers LAST chance workout...great HIITS High Intensity Interval Training...
  • beefluv86
    beefluv86 Posts: 86 Member
    Spread the word! I love my OnDemand. That is where I first fell in love with Jillian Michaels 30 day shred, for free!
  • MisdemeanorM
    MisdemeanorM Posts: 3,493 Member
    Anyone know where to find these on Charter's on demand?? I have not been able to yet. I remember there were tons on comcast when we had that.

    I found a wellness section but all it had was infomercials for Total Gym, Brazil Butt Lift etc, no actual programs.
  • penny39
    penny39 Posts: 266 Member
    That is awesome! I just tried it!
  • penny39
    penny39 Posts: 266 Member
    Bump!
  • marissamd
    marissamd Posts: 11 Member
    I LOVE these. I do Beginning Yoga almost nightly. For someone who's never attempted yoga, its awesome. I highly recommend it.! I've also done the Hip Hop Body Shop Dance workout, its fun!

    Yes! I do beginning yoga every night too. :happy:

    I panicked when I saw it was set to expire on April 11th, so I just bought the DVD hahaha. :laugh:
  • jrbanta
    jrbanta Posts: 4,394 Member
    Thanks so much for sharing this info. I just looked it up on my TV. Wow! I"m gonna love this!
  • sisterlilbunny
    sisterlilbunny Posts: 686 Member
    So what you guys are saying is I don't have an excuse anymore (aside from a broken remote)? :laugh:
  • tinalina81
    tinalina81 Posts: 81
    Anyone know where to find these on Charter's on demand?? I have not been able to yet. I remember there were tons on comcast when we had that.

    I found a wellness section but all it had was infomercials for Total Gym, Brazil Butt Lift etc, no actual programs.

    I would call my cable company and ask if they offer it. You might have a hard time finding it on your own, sometimes they hide it quiet well.
    I do these too, to switch it up from my 30ds dvd.
    I love them!! I have to look for the HIIT ones now, interested in that!
  • Kim28dav
    Kim28dav Posts: 50
    Yes, I have been using the On Demand Exercise Tv also and it is so fun and there is so much to choose from!!!
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