yaya...im new!!
tymomof2
Posts: 1
Hi im a 21 yr old mom of 2 an want to lose 13pounds! if anyone has an tips or anything ill take them!!
0
Replies
-
Welcome!0
-
welcome! Drink more water! Thats my tip! Water helps lose the lbs0
-
Move...do anything...go for a walk, run...vaccuum ...carry the kids...etc...I am a 41 yr old mom of 3 with 11 more pounds to go and eating less is awesome, but you gotta move.0
-
yep yep... water water water... avoid sodium.. and move your body more. How old are your kids? I have 2 girls ages 6 and 4... they LOVE to have dance time or go bike riding or ANYthing with me... much easier now that they can participate and not be carried or pulled in the wagon or whatever.0
-
I am a mom, too! Welcome! Feel free to add me as a friend. Accountability and inspiration is easy to find on this site.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions