Punched new holes in belt!

:happy:

I lost 17 pounds thus far and find I am on the last hole in my belt, the belt I have worn for the last ten years. It is starting to get loose, so I punched a series of new holes, one inch apart, in anticipation of obtaining my goal width. Shedding another 83 pounds will get me there.

I have never tried to lose weight before. I was around my goal weight when I got married 25 years ago, and have gradually gained about five or so pounds a year over that time. I finally decided it was time to lose it before I develop serious health problems. Besides, I was starting to notice how large I was getting and feeling more uncomfortable (socially) in some situations.

I was told to count calories because "calories in" minus "calories out" equals weight change. I used my iPod Touch to find a free app for that and found myfitnesspal. It is a great tool and I use this app religiously. It is working for me and has made me aware of just how many calories I used to consume.

In planning an across-the-country road trip for our second honeymoon (only our second vacation with no kids since kids), I will need new smaller-sized clothes, but not too many as they will eventually be large on me.

I am just excited at my progress and that counting calories works. I have lots of support from my family and friends. And I look forward to loosing more inches. Thank you for reading this and feel free to comment.