How to Workouts Specific Muscle Groups

DanOhh
Posts: 1,806 Member
I posted this yesterday but it's worth the repost. I've see many questions on MFP about "How do I exercise a 'blank'?"
Here are the links to workouts for specific muscle groups:
http://www.exrx.net/Lists/Directory.html
or
http://bit.ly/eugDOg
I hope you find it useful.
Here are the links to workouts for specific muscle groups:
http://www.exrx.net/Lists/Directory.html
or
http://bit.ly/eugDOg
I hope you find it useful.
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Thanks! This site is great.0
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