We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Here goes....20 lbs down - Progress Pics

kmcoulon
kmcoulon Posts: 70 Member
edited September 2024 in Success Stories
Finally mustered up the courage to post these! I've lost another 3 or 4 lbs since this pic also =)

BEFORE - 213 lbs - 1/27/11
190.jpg

ONE WEEK AGO - 193ish
203.jpg

Add me as a friend if you'd like, WE CAN DO THIS!!
«1

Replies

  • halphord
    halphord Posts: 379 Member
    you look great. good job!
  • kmcoulon
    kmcoulon Posts: 70 Member
    My GOD ... I just keep looking at these and going WOW!
  • AmoreCouture
    AmoreCouture Posts: 255 Member
    I'm adding you. We are almost the same weight. I'm 196. Great job by the way!
  • runnergirl2027
    runnergirl2027 Posts: 15
    Awesome job!! That's amazing!!
  • mageepilot
    mageepilot Posts: 289 Member
    Awesome!!! Great job.
  • kmcoulon
    kmcoulon Posts: 70 Member
    Thanks so much ladies!
  • Adam123456
    Adam123456 Posts: 7 Member
    Wow, great work. You can see a huge difference! And your face even looks thinner.
  • melissaivie
    melissaivie Posts: 8
    That's just great!! 20 pounds makes a noticeable difference. And great job being courageous enough to post your pics. I'm still not keen on that idea. :)
  • brenda_71
    brenda_71 Posts: 151
    Congratulations!! What a differance!!
  • jessie_pooh
    jessie_pooh Posts: 2 Member
    You should be pretty proud of yourself :)
  • cougs12
    cougs12 Posts: 92
    Finally mustered up the courage to post these! I've lost another 3 or 4 lbs since this pic also =)

    BEFORE - 213 lbs - 1/27/11
    190.jpg

    ONE WEEK AGO - 193ish
    203.jpg

    Add me as a friend if you'd like, WE CAN DO THIS!!
    i am hoping to be that weight to by then. my daughters 5th bday is the 19th and that was my weight a year after i had her so i am really trying to get there.
  • Dutchgirly
    Dutchgirly Posts: 57 Member
    Thanks for posting, really inspirational and very noticeable improved definition! Good work! Awesome!
  • beachgirl667
    beachgirl667 Posts: 55 Member
    Your are doing Great!! would love to find out what u are doing?? keep up the awesome work!!
  • Bostongirl40
    Bostongirl40 Posts: 24 Member
    20 lbs , that is great !! Congrats !!
  • kmcoulon
    kmcoulon Posts: 70 Member
    @beachgirl667 - Really just changing the way I eat so far. Only VERY light exercise (just walking.)
  • MissSjolin
    MissSjolin Posts: 134 Member
    Great job! very inspiring
  • darrcn5
    darrcn5 Posts: 495 Member
    Great job! Isn't amazing what a difference 20 pounds can make?
  • amber_hanners
    amber_hanners Posts: 388 Member
    wow what a great job such an inspiration
  • ukq727
    ukq727 Posts: 50 Member
    You look wonderful keep up the good work we are all so proud of you
  • 40_Fabulous
    40_Fabulous Posts: 5
    Wow, you look good. Congratulations!!!
  • Nykki71
    Nykki71 Posts: 72 Member
    Impressive!!!!! You can really see the difference you should be proud of youself
  • alazarus
    alazarus Posts: 80 Member
    Great job! Your hips look way smaller.
  • kmcoulon
    kmcoulon Posts: 70 Member
    Thanks again for all the support guys!! MFP is literally a life-saver!!!
  • alucard75
    alucard75 Posts: 207 Member
    WTG...keep up all your hard work :(
  • angeladryer
    angeladryer Posts: 25
    Wow! What a difference! you look great! Keep it up :-)
  • LessJess8
    LessJess8 Posts: 12
    o.... WAY TO GO! I am proud of your weight loss and so proud you had the guts to take the pictures! You Go Girl!!
  • jjr123
    jjr123 Posts: 47 Member
    You are on your way.
  • jokhazen
    jokhazen Posts: 10 Member
    great job!!! =D
  • sprinkies
    sprinkies Posts: 309 Member
    great job! i'm pretty sure that entire 20 pounds came off your hips and belly! it's amazing how much smaller you look. keep up the good work ;)
  • daledemo
    daledemo Posts: 4
    Keep up the good work.....You look awesome !!!!!!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!