Bored!!! Help!!! Pics of what I did so far.
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I give myself a garbage plate now and then. Not very often. Maybe every two - three weeks I have one meal where I just don't worry about the calorie count AT ALL. I know that even by going 500-600 calories over my usual day's intake it's NOWHERE NEAR the damage I used to do on a daily basis.
So true!
Good job, you look amazing!! Keep up the good work!0 -
You look awesome!! Wow 44lbs in two months, that's amazing. Keep up the great work, you've come thus far. It's people like you, who keep me motivated. Thank you0
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Can you give me some tips?? I just started and have to lose 50lbs. so lost! LOL0
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WOW!!!! you look amazing!!!! congrats girl!!0
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I give myself a garbage plate now and then. Not very often. Maybe every two - three weeks I have one meal where I just don't worry about the calorie count AT ALL. I know that even by going 500-600 calories over my usual day's intake it's NOWHERE NEAR the damage I used to do on a daily basis.
I agree. I know this is a lifestyle change. But my lifestyle will include some 'indulgences'. But being aware of them, how much, how often is the change I want and am doing. I go over sometimes and I go under sometimes. But it's about finding a healthier 'comfort' zone for me.
I say enjoy a beer. You've earned it.
And enjoy a 'garbage' plate one night. You might find it doesn't taste as good as you thought it would or you don't eat all of it. That just means leftovers for another night. A little indulgence is better than an overindulgence everyday.
JMO....:flowerforyou:0 -
PS - You look fantastic!! Keep up the amazing work!!0
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Mmm...garbage plate. Are you talking the upstate NY kind or another kind?0
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You look WONDERFUL!!!! I can tell you, nothing you can eat will taste as good as you look!!!!! Have one cheat meal a week and then get right back to it!!! Keep up the good work and please keep us posted. What you're doing will also trickle down to your two beautiful kids, so keep up the good fight for them and yourself. You deserve it!!!!0
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44 lbs in 2 months? what's your secret?? LOL Great job, though.. seriously!!! if you're bored, why not try something new? (in terms of athletics)..and if it is food that bores you.. why not try a healthy cooking class... expand your palate and get some great new food ideas0
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It sounds like you need to expand on your foods, chicken veg, fruits and greek yogurt will get you so bored that you might fail. Switch things up, add some different foods, try new spices and recipes, just keep it tasting great and you'll have success. You didn't get big by not liking food, so you won't get small that way either. Start making healthy versions of those old foods - make it your challenge to figure out how to make those things in a way that they work for you!0
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