Want to lose 10 in 10

suzicrow
suzicrow Posts: 1
edited September 2024 in Introduce Yourself
Hi I'm new here and hoping that tracking what I eat and how much I exercise will help me eat lose weight. I am trying to lose 1 pound per week, or 10 pounds in 10 weeks. That's reasonable, right?

Replies

  • autumn13
    autumn13 Posts: 295
    Hit ti hard and pray for the best....Very do able!
  • catcrazy
    catcrazy Posts: 1,740 Member
    1lb a week is the ideal but...as you only have 10lb to lose you might find it comes off slower than that. It might fly off as you start eating different but don't be downhearted it its doesnt.
  • antfefe6
    antfefe6 Posts: 32
    Yes it is.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    10 in 10 is quite reasonable, but keep in mind that you're already really, REALLY close to your goal, so it might take a little longer. It might not, too. :smile:
  • Bab1ecak3s
    Bab1ecak3s Posts: 1
    really depends how much you weigh right now...
    i'm only 130 and i'm trying to lose 15lbs and so far i've been loosing 1.5lbs every week...
    so i'm pretty sure you can lose the 10lbs sooner than 10wks.
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