day 10 of being accountable

mrsyac2
mrsyac2 Posts: 2,784 Member
edited September 2024 in Health and Weight Loss
All was good today with my food until dinner I had a subway foot long that was crazy calories it was a tuna on wheat though so it was less calories than a italian bmt but it doesn't matter it was still alot of calories- anyway i spent my evening getting my hair fixed because i tried to save some money and go to the hair cutting place in walmart rather than my normal salon to get my hair a much needed trim and left with my hair butchered then still had to go to my regular salon and get the rest of my hair cut off in a really short hair cut-- Not a good night. So im pretty much bald and I went waaaaaaay over my calories.

Replies

  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    All was good today with my food until dinner I had a subway foot long that was crazy calories it was a tuna on wheat though so it was less calories than a italian bmt but it doesn't matter it was still alot of calories- anyway i spent my evening getting my hair fixed because i tried to save some money and go to the hair cutting place in walmart rather than my normal salon to get my hair a much needed trim and left with my hair butchered then still had to go to my regular salon and get the rest of my hair cut off in a really short hair cut-- Not a good night. So im pretty much bald and I went waaaaaaay over my calories.
  • bnl07a
    bnl07a Posts: 9
    its ok... we've all been there... tomorrow's a new day
    dont beat yourself up over it..
    in my first week i actually gained pounds instead of losing because i went WAYY over my calories a few times..
    you just have to remember this moment during those times when you are tempted to eat things that you know are not the best
  • EvilPIB
    EvilPIB Posts: 334 Member
    Tomorrow is another day and think of this way, you got a new style to mark the day of change.

    We all go over, I'm still have problems with the sugar content but I take it a day at a time.

    Hang in there.
  • Marla64
    Marla64 Posts: 23,120 Member
    Let's see-- eating a tuna sub because your hair has been butchered-- perfectly understandable!!!

    Nothin' worse than a bad hair cut-- hang in there!!
  • GaoLee
    GaoLee Posts: 65
    I know what you mean... I was so tempted too. I did so well at work then when I got home, we had visitors so the brought fried chicken wings and fried rice. I tried really hard to resist but I gave in... I ended up have 1 cup of fried rice and 1 chicken wing. I measure it and boy it's so little but I force myself to go away from the table so I would stop eating. It was so hard because the whole house smells so good. I'm telling myself, if I'm tempted again, I will just go to bed even if it's only 9.
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    Let's see-- eating a tuna sub because your hair has been butchered-- perfectly understandable!!!

    Nothin' worse than a bad hair cut-- hang in there!!

    the bad thing was I ate the subway before the hair cut-- lol-- I was hungry and it was dinner time then i went and got my hair butchered
  • connieq288
    connieq288 Posts: 1,102 Member
    Let's see-- eating a tuna sub because your hair has been butchered-- perfectly understandable!!!

    Nothin' worse than a bad hair cut-- hang in there!!

    the bad thing was I ate the subway before the hair cut-- lol-- I was hungry and it was dinner time then i went and got my hair butchered

    I actually got a tuna sub thinking I was doing good but noooooooo..... 500 calories for a 6 inch is unbelievable. The only subs they had the calories for were there under 6g of fat subs in the restaurant so I didnt see how many there were until I got home and looked it up on the website. I even didnt have cheese on mine.

    Connie
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