We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Work out DVDs

resptech97
resptech97 Posts: 147
edited September 2024 in Fitness and Exercise
I have been looking at several workout dvds and they all look like they would kick my butt...which is what I want!! I'm looking to do more toning than anything right now. Which one have you guys had success with in toning?

Replies

  • jessemerson86
    jessemerson86 Posts: 174 Member
    Power 90 has been kicking my butt! But, I've noticed such increased definition in my muscles. I tried 30 Day Shred, but that wasn't my cup of tea, so I can't speak to that as far as toning goes. I hope you find something that works for you!
  • resptech97
    resptech97 Posts: 147
    Thanks so much. I'll look in to that.
  • Angel1029
    Angel1029 Posts: 459
    P90X worked for me
  • PepsiGal
    PepsiGal Posts: 85 Member
    I've had success with The Firm DVD's (Complete Aerobics & Weight Training, Total Sculpt) and I'm currently doing Jackie Warner's Xtreme Timesaver workout. You can get those dvds on collagevideos.com
  • roundisnotsquare
    roundisnotsquare Posts: 13
    Congrats on your weigt loss! I cannot vouch for a particular DVD, but I do know the resistence bands work Great!
  • Peep_chic
    Peep_chic Posts: 369 Member
    www.bodyrock.tv Its the best workout I've tried so far. You will Never hit plateu.
  • resptech97
    resptech97 Posts: 147
    Wow thanks so much! There are several mentioned on here that I've not heard of before. I may have to look into those too!
  • julybugg
    julybugg Posts: 10
    P90X worked for me

    I'm a big fan!
  • Jillian52
    Jillian52 Posts: 21 Member
    Bob Harper's Inside Out method Pure Burn and Super strength. It is a GREAT workout and was only 9 dollars at wal mart. Plus I love Bob from the biggest loser. Ive never tried p90x but they say bob's workout is similar and much cheaper!! :) There are 3 other DVD's in the set but I just have the one.
  • aeckels616
    aeckels616 Posts: 210 Member
    30 Day Shred worked for me. I have a short attention span with workout DVDs and can't go much longer than 20 minutes without getting bored.

    The first time I did it, I thought I was going to die. But I kept at it once or twice a day, and by the end of 30 days I could actually get through all three workouts in a row (which, um, I only tried once, because it was almost death). But I could definitely see a big difference in my endurance from week to week.
  • candacecollins
    candacecollins Posts: 34
    Jillian Michaels Yoga melt down!! i see definition in abs and obliques (sp?) , arms and shoulders. pretty much anything that uses mostly your own body weight will do more toning then muscle building.
This discussion has been closed.

Categories