I am so proud of myself, that i had to share!!!
tobitude
Posts: 89 Member
I have a very hard time with self control, and I was worried about going to Golden Corral. I ate very little today knowing we were going and made sure I did some execises to kind of offset dinner. I went and started with a good sized salad with fat free dressing and some broccoli and cucumbers. I then went to the hot food section and since I had checked out the calorie amounts of each food item so I had an idea of what i could eat. I managed to leave there with 600 calories left for the day, even after splurging on a chocolate chip cookie. I was so afraid I would give in like I usually do but I didnt. I was upset with the fact that our local one had downsized their salad and fruit bar, but I managed anyway. I am so happy I was able to do it.
0
Replies
-
Way to go!!! I still don't trust myself at buffets like Golden Corral or Chinese. You should be so proud of yourself.0
-
awesome job!!! You have every right to be proud of yourself0
-
Fantastic! You should feel very very good!:flowerforyou:0
-
Awesome *claps for you* keep up the good work. You can do it! =D0
-
THat is SO great!!!! WTG!!!0
-
That's great! Now you know that you can do it! Good for you!0
-
:bigsmile: :bigsmile: Awesome! I don't trust myself at buffets. Great will power!0
-
Woooohoooooo!!!! Way To Go!!!!!!:bigsmile:0
-
I actually prefer to go to Golden Corral if I am eating out. I feel that I can get full and still be under 5-600 cals. As long as I am full I can say no to all the other stuff!0
-
That is quite the feat!! Way to do it! Way to be committed to YOURSELF!0
-
CONGRATS you should be proud of yourself. That is no small accomplishment. YOU DID IT.......0
-
Great job, that feeling of having power over the food, instead of the food having
power over us is a great one.0 -
Great job!0
-
That is so awesome! Good for you!0
-
great job!0
-
Thank you guys for all your support, it was not an easy task and it is nice to know there are people out there that understand!!!0
-
Awsome....I went to G.C. this Saturday also. Before I could eat like there was no tomorrow....but now I try and make smarter choices about what to serve myself and also take it easy on the cals the rest of the day!!!0
-
thanks for the inspiration!!!! Good Job....0
-
GREAT JOB! I have been staying so far away from all buffets for that reason. I always want 1 of each fried item (AGH). LOL so i'll stay away until . . . . well a long time. But great job!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!