cd yous look at my food diary?
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![ashey1](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d244/c0d5/385b/571f/8402/a1fc/b54c/2d9bfd7ce78573696dafe90615c6dced6f95.jpg)
ashey1
Posts: 36
pls just for my 1st day to see if its ok?
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Replies
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You need to go into my account and make it public before we can do that.
ETA: ER I mean settings.0 -
You have to make it public dear.0
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Can't see it....make it public in the settings.0
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duh can u tell im new lol..
sorted it now0 -
bump0
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You are under eating at only 1000 cal a day risking starvation mode and if you tracked sodium it would probably be through the roof with the foods you are eating i.e. canned/processed foods. Watch out for that both due to water retention and for your blood pressure.0
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no this is my diary so far, ive not counted snacks etc for the day...
woops no fresh veg in my veg man comes on a weds so had to be tinned tonite lol0
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