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Looking for friends who struggle with binging.

WalkingGirl1985
WalkingGirl1985 Posts: 2,046 Member
edited September 2024 in Motivation and Support
I have a very bad habit of binging and has hindered my weight loss over the past 3-4 months. So far, i haven't binged in 12 days and lost 3 additional pounds. I'm looking for friends who are/were in the same position, who have a constant habit on binges..so lets support each other, so we can continue to stay on track! :flowerforyou:

Replies

  • zilla
    zilla Posts: 46
    Recovering anorexic and bulimic, so I know binging too well.
  • ppiinnkkmmoonn
    ppiinnkkmmoonn Posts: 418
    same i go to OA meetings it something that never goes away you just have to work at it every day. one thing i learn in OA is i wrote me a binge list and trigger foods and i keep that list every where and when i grocery shop i make a list as well if it not on the list it was not to be. but you not alone that for sure
  • hahahollylol
    hahahollylol Posts: 160 Member
    I have a very difficult time with this too. =((
  • dmoses
    dmoses Posts: 786 Member
    there's a very helpful, supportive thread for those of us with bed:

    http://www.myfitnesspal.com/topics/show/186531-support-for-binge-eating-disorder

    good luck in your struggle.
  • karilynn27
    karilynn27 Posts: 190 Member
    I struggle with binging as well. Here for ya if you need someone to lean on.
  • tray235
    tray235 Posts: 4
    I have trouble with binging. I think in my mind if I lose a little weight I can have one cookie and then one turns into 6 and so on. Self sabotage is the reason I came to this sight, for others who know what I'm going through
  • closermotion
    closermotion Posts: 65 Member
    i have extreme trouble. i'll post again when i have some progress/tips to report.
This discussion has been closed.

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