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Common Fitness Myths

carl1738
Posts: 444 Member
Here's another article from Cracked.com that I found kind of interesting and thought I would share.
http://www.cracked.com/article_19130_6-fitness-tips-everyones-heard-that-dont-work-at-all.html
http://www.cracked.com/article_19130_6-fitness-tips-everyones-heard-that-dont-work-at-all.html
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Replies
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This is actually a great article! Lots of truth in there...I love the part about water. So true...drinking lots of water does NOT make you lose more weight (just helps you keep from becoming dehydrated). Thanks for posting!0
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Here's another article from Cracked.com that I found kind of interesting and thought I would share.
http://www.cracked.com/article_19130_6-fitness-tips-everyones-heard-that-dont-work-at-all.html
I love Cracked.0 -
Everyone at work thinks I'm crazy cause I'm laughing so hard!0
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Haha! Great article! Thanks for sharing.0
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