[WHEN I EXERCISE EVERYDAY.. ..]

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samantharae121205
samantharae121205 Posts: 185
in Motivation and Support
[WHEN I EXERCISE EVERYDAY.. ..] -i feel smaller. -i have more confidence. -it boosts my mood. -i keep up with the house &;; laudry. -my work performance is better. -i cook diner regularly. -i take better care of myself. -i crave water. -i feel stronger. -i dont binge. -im more productive. -i eat better foods. .. .. .. ( i can go on &;; on tht isnt neccesary. theres not ONE good reason for me to not exercise everyday!. since theres no excuses, theres absolutley noo reason for me to quit. QUITING IS NOO LONGER AN OPTION. ive done really well since the 8th of this month &;; i am not gonna let stress and a few days of giving up put me back where i started!. I REFUSE TO GIVE UP ON MYSELF!!. :)

Replies

  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
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    great post!
  • AmberElaine84
    AmberElaine84 Posts: 964 Member
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    Atta girl!! ♥♥♥
  • rmirvine99
    rmirvine99 Posts: 6
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    perfectly stated - thanks for the motivation, I needed it today ;o)
  • kilinnnda
    kilinnnda Posts: 35
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    You go girl...
    I totally agree with you. I had
    a hard time to start, but I'm glad I didn't give
    up, i feel a huge difference in my energy levels.
  • arwamya
    arwamya Posts: 304
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    I second this ! The days i don't work out i feel like a piece of crap.. i sometime eat a lot too because i feel guilty :(
  • MimerT
    MimerT Posts: 195 Member
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    Like,like, like!!!! Thank you!!

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