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Is there a tighten and toning group? Need to loose 20 lbs or

Posts: 622 Member
edited September 2024 in Motivation and Support
For people who have a minimal amout of weight to loose but really need to tighten and tone for that bikini body?

If there isn't a group, is there any interest in starting one.

My goal date is May 28th!! 60 days away.

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Replies

  • Posts: 58 Member
    I don't know of one but I would definitely join!
  • Posts: 2,474 Member
    Definitely check out this thread:

    http://www.myfitnesspal.com/topics/show/113609-relatively-light-people-trying-to-get-leaner

    It's centered around relatively light people trying to get leaner.
  • Posts: 817 Member
    Me Too! I am in the same boat.....I need to lose about 10-15lbs and definately need to TIGHTEN and TONE! :sad:
  • Posts: 79 Member
    I'm in! My weight goal is 20lbs, but main concern is tighten, tone & get that bikini body by summer! I just started Phase 2 of P90X. I can already tell a difference after day 30!
  • Posts: 2,474 Member
    I wish we actually could "tighten" things up. I suppose that's the illusion of what's happening when we lose fat and expose the muscle we have under it. But it's not like resistance training transforms the fat into muscle and gives you that long, lean look. Wouldn't that be awesome if it worked that way though!?
  • Posts: 69 Member
    Im in the same boat
  • Posts: 79 Member
    I hereby start the tighten & tone group! Friend me if you want. I'll post a new topic under the fitness category under "tighten & tone". Let's do it!
  • Posts: 394 Member
    bump
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